How to Effectively Apologize to Your Significant Other

I know I’m not the only person who still feels slightly empty after the off-hand “sorry” that comes after a mistake is made. I noticed this was an issue for me early in my relationship with my husband. I found that a “sorry” was not enough for me. Not to say I did not appreciate…

How to Get Out of Bed on the Days You Feel You Just Can’t

There’s a reason I’m writing my first post today at 2:00pm. I couldn’t get out of bed this morning. I don’t mean the feeling you get after you fall asleep too late, or partied too hard. Having Bipolar disorder, there’s days that it feels physically impossible to keep your eyes open long enough to get…